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"It's Getting Hot in Herrrreeee, So Take a Child's Pose!" ~

By: Claudia A. Barbieri ~


~ Glow-Ga Happy Hour ~




Hot happy hour is your new jam!  LGZ offers infrared vinyasa happy hour on Fridays at 5:30 throughout the year. They call it Vinyasa To The Vibe because the flow is set to music not typically heard during yoga classes, and ranges from 50s crooners, big hair-band rock, and modern-day hip hop. The instructor chooses his/her musical theme and often decorates the room with special lighting and props to add to the "vibe" of the theme and creates a "party on your mat" atmosphere. LGZ brings yogis together to celebrate the end of the work week with namaste and Nelly (If it's hip hop night that is!).  What an incredible way to be meditative with a little funky twist!
 
Hot Happy Hour Highlights
  • 60 minute hot Vinyasa class
    • vinyasa - stringing poses together seamlessly using breath
  • Room reaches 100 and 105 degrees
  • Supplemented by humidifiers and air purifiers
  • Detoxifying effects 
Check LGZ's Instagram, Facebook, & Website,  or just give them a call to sign up for the next hot happy hour Friday.  

On another note . . . this Sunday, May 22nd, do not miss your chance to sign up for Big and Little Yogis Pop Up Class! Class schedule link below.


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